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Rafah Sabbagh

  • Living from your Core
    • Inner Life
      • Inner Child Empowerment – LifeScript Energy™ Series
      • Everyday Alchemist™
        • Everyday Alchemist Support Sheet
    • Outer Life
      • Live
      • Move
        • Body Intelligence Sessions
  • About
  • Ask Rafah
    • Book Ask Rafah
    • Latest Youtube Upload
    • Ask Rafah Guidelines
    • Advice Column
  • Life Guidance & Intuitive Tarot
    • Book a Life Guidance and Intuitive Tarot Reading
    • Life Purpose Astrology Reading Recorded
    • Recorded Tarot Life Guidance Readings
    • Reading Guidelines
  • Everyday Alchemist™
    • Everyday Alchemist Sessions
    • Awaken Your True Self – LifeScript Energy™ Series
    • Everyday Alchemist Support Sheet
  • Holistic Coaching
    • Family Coaching
    • One Shot Wonder Coaching
    • Relationship Empowerment Coaching
  • You Matter
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Conscious Living

Tag

What is costing you?
17 March 202318 March 2023Liberty Lane, Lifestyle

I recently got back from a brief stay at a friend’s that was filled with so much clutter, debris and stagnation it was actually hard to be around. We all...

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The Truth Shall Set You Free
7 January 20239 March 2023Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

Become mindful of guilt – the kind of guilt that wraps itself around your head and tussles about with your mind, the old voices of the shoulds and the feeling...

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Dare to Dream a Beautiful Dream
21 December 202021 January 2022Inner Life, Liberty Lane, Life, Outer Life, Sacred Way

This is no ordinary day. The shift happening today is not to only celebrating the equal day and night as the Winter Solstice, worthy of ritual and contemplation, but more...

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Moving Away from Vs Moving Foward
30 October 20209 March 2023Inner Life, Liberty Lane, Life, Lifestyle, Outer Life

In light of this theme that is around, I have been observing myself and my life – posing this one question ‘ Am I moving away from? vs Am I...

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Home is where your heart is
19 June 202028 July 2020Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, relationships, Sacred Way

This time is very much about feeling and honouring our feelings more than usual. Feel them. Speak them out. Express them if you can, but do not ignore them. I...

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Relearning what’s true for you
21 May 202021 January 2022Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

  It is clear that we are still all skating on thin ice, as far as the pandemic is concerned, and the world and our current situation is far from...

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Let life teach you
23 April 202028 July 2020Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

I believe the world reflects what we need to learn and change in ourselves and life. The world is in quarantine, and we are given the opportunity to cultivate patience...

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What the heck is the new normal?
1 April 20204 July 2020Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

For someone who had been on the fringes of life, the outsider, the little girl that always was little away from the crowd,  despite being popular) the scapegoat, black sheep,...

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New Perspectives
24 March 20204 July 2020Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

The new moon almost always heralds a new beginning and this one in Aries March 24th 2020 GMT 09.28 am is NO exception. Many of us have been a long...

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The New Awareness
22 February 20208 April 2020Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

This Pieces new moon brings many of us to a complete cycle, generating endings for many and while moving forward. Pisces is the last sign of the Zodiac, so while...

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About Rafah

About Rafah

Rafah Sabbagh is a Multidimensional Life Coach, and Intuitive Life Transformer. Rafah facilitates change and transformation with her clients through coaching and Transpersonal Tarot, offering Soul Guidance readings. For a deep dive of breaking patterns, Chakra Life Energy Work and Bodywork to restore and nourish her clients to wholeness. A Foodie and cook as well as years as a Workshop Facilitator, Writer, & Youtube Vlogger currently based in London, the UK serving people worldwide through the power of the internet.

Offering an integrated 'Food for the Soul' kit she has been described as a 'spiritual, physical and psychological surgeon, cutting through any bullshit but at the same time is a compassionate space holder, utilising all her skill set and integrated knowledge to restore one back to themselves. She understands the importance of shifting boundaries and does so with compassionate precision.’ Elyse O'Conner - Creative Solutions Facilitator, Communications Facilitator, & writer.

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It doesn’t take much to show kindness, to help a It doesn’t take much to show kindness, to help another out, putting the consideration of another over your needs. Travelling today on a busy and packed train so many do not consider to offer their seat to an elderly Really! A kind gesture always feels soooo good. It’s not about being a martyr but in an age and time where civil manners seems to be obsolete ( making a reference to London here, before I get shot down! ) that said I am on a train heading north… It doesn’t take much to make a difference. Small gestures of goodness begins with ourselves. #bekind #humanity #love #livelifewell #kindness #setanexample #lead #leadership #loveyourself #liveagoodlife
During this day, we promote the consciousness and During this day, we promote the consciousness and importance of Gaia, Mother Earth, Pachamama, and nature's force. The sacredness of her life must be honoured by walking our talk. Our nature provides us with life, and all we do is strip it, rape it, litter it, and disrespect it. We need to wake up! What part of the Earth's recovery have we so easily forgotten how beautiful, and exquisite the colour of parks, trees, rivers and life itself became after everything was halted during the first Covid lockdown? The Thames River was blue for the first time in decades, the leaves vibrant - the air so calm. And I am certain this was the case wherever you were in the world. I have shed tears and cried when I witnessed the aftermath of all the rubbish people leave behind after festivals or outdoor events. In my daily walks by the river, I see trash strewn about or empty crisp bags and litter left on the side banks. Why? Takeaway coffee cups, piled on top of the dog poo bin, selfishly left there, too much of a bother to carry home or to the nearest bin. ( This I have seen in Chiswick House) Every year following the Oxford and Cambridge rowing race, the London riverside is trashed in a sea of empty champagne, prosecco and wine bottles, beer cans and hundreds of plastic bags filled with the party's debris - abandoned by ill-considered people too lazy to take what they brought home. Being drunk is not an excuse. So let's consider Earth Day an everyday act. That means no littering, recycling, cutting back on plastics or anything that deters Gaia's well-being. I know there are greedy corporations that do more harm. But we must do what we can in our way. We cannot respect ourselves if it is not mirrored in our actions toward our beautiful Earth. This is not about leaving it to the minority who care about the planet but a responsibility we all must take. There is no greater cause or honour than preserving nature and the sacred earth. #respectourearth #earthday #everyday #earthfocus #liveavibrantlife #love #lovenature #naturewonder #naturelovers #naturephotography #life #wondersofnature #chiswick #chiswickriverside #chiswickhouse #london
This card of spaciousness is perfect for the eclip This card of spaciousness is perfect for the eclipse energy that will be with us for up to 6 months to come and beyond. But while the energy for the next few weeks is particularly active, and with mercury, going into retrograde literally now, this prayer from ‘wild offering’ by Tosha Silver could not be more appropriate. Transformation is key to this eclipse, and it is imperative that we pay attention to what needs to go, what can be released and what space we can create for us to build a life that is nourishing and authentic. Be bold and communicate what you need to, let go of items that no longer give you joy or pleasure and what you are sure you don’t need anymore. if you are seeking a new place to live as with all of the above give gratitude for what you have, and what you’re about to receive. choose to live vibrantly, we don’t have to hold onto things, people and places that don’t feed our joy. your body’s response will inform you - trust it we have to create a vacuum for the new to enter, and don’t be afraid to reveal what is true for you . in the next few weeks would be a good time to slow down, pay attention to what is coming in, to do some journalling, going for walks in nature, and clearing out once and for all what needs to be shifted and released. Spring is here and a bit of inner and outer clearing is exactly what we need to do. Happy eclipse season, Much love 🌟❤️ #eclipse #space #spaciousness #oracle #oraclecard #soulguidance #lifeguide #letgo #transformation #growth #soulawakening #new #rebirth #reflect #reflections #mercuryretrograde #spiritual #spiritualgrowth
#solareclipse #cardreading #cardreadings #tarot #t #solareclipse #cardreading #cardreadings #tarot #tarotreading #soulguidance #newmoon #newmoonintentions #newmoonvibes #eclipse #sacredpath #sacredpathcards #oshozentarot #readings #livealiberatedlife #deathandrebirth #rebirth #newbeginnings
A heads-up video on youtube on the upcoming Full S A heads-up video on youtube on the upcoming Full Solar Eclipse next week on the 20th of April at 05:12 am Just in the last degree of Aries, so we will feel this Eclipse especially, those with North Node in Taurus and that would be all my peers - Soul Growth and RebirthN North Node are you Soul Path in Evolutionary Astrology - which I am very into and FYI we have been in this cycle for the last year or so...Birthdate of North Moon node includes those born from February 20 1966 - August 19 1967 and it is a occurs every 19 years, so if you have good enough memory you could think back 2003/4...1984/86 so forth...cycle changes. This course will depend on what house in your chart it falls for its effects but there will be a significant shift somewhere for the NN in Taurus Folks. This is for everyone due to the nature of the alignment of the planets at the time of this New Moon's Solar Annular Eclipse. I am available currently for personal readings and intuitive guidance - if you feel the need 🙏 link in bio #rebirth #change #deathandrebirth # soulguidance #soul #guidance #tarotreading #tarot #spiritual #spiritualgrowth #spiritualawakening #lifestyle #lifecoaching #lifelessons #livealifeyoulove #livealiberatedlife
Day of rebirth and as Easter has been approaching, Day of rebirth and as Easter has been approaching, it made me think about how many people really think about what Easter personifies. Instead of all the chocolates that the supermarkets and shops promote, in reality, Easter is the weekend day, rather a day signifying Jesus’s resurrection. You don’t have to be a Christian to benefit this marking as it’s an archetypal theme of death and rebirth. Rebirth of the self, and I’m wondering if any of you are also feeling or tapped into this rising of the self. Here in the UK, we have a bank holiday tomorrow Monday and a way to honour this rebirth would be to reflect on your journey perhaps by thinking back to where you were a year ago, or even were a few months back or maybe even a few years back. We are all transitioning through major planetary aspects, such as Saturn, going into Pisces and Pluto more recently entering Aquarius. Spring is always an energy of new beginnings and rebirth. But for some reason, I can’t help but feel that this Easter is particularly poignant in our personal rebirth and change. Take time in the next few days to reflect. Take a slow walk in nature and observe nature rebirthing as it always does each seasonal year. The more we can align with nature, the more grounded we will also become. Taking stock of ourselves, our direction, our life path, and our relationships is the best thing we can be doing right now. It may also serve you to journal, ponder and take time out to notice your feelings, thoughts, and any emotions that could be expressing itself. It is imperative that we do this if we are to be an agency of our lives, and to be effective in our actions for the greater whole and for our communities. For some, there could be some emotional wounds being expressed. Let tears be shed and seek support if need be. Do not make yourself feel wrong or feel shameful for what could be coming up. Saturn in Pisces is going to have us face what we have tried to hide, together with Chiron in Aries ~ our childhood wounds could well be triggered and calling our attention. #soul#change #rebirth #spirituality #newbeginnings #livealiberatedlife #easter #nofilter #soulguidance #soulgrowth 👇🏼 in comments.
We’ve just had the Full Moon in Libra and if the We’ve just had the Full Moon in Libra and if there was ever a time to act on your boundaries this would be it. Some may have had enough of another’s behaviour, and despite making your line clear, it is always been breached or ignored this could be an end. Libra falls in a different house so you would have to know your chart to know the exact theme. Your life will tell you though. everyone would experience the energy of this full moon differently. For some its noticing the imbalance maybe of work versus pay For others it could show up where you have been giving more than it be reciprocated For those in no strings attached or relationships which had no basis of truth could come to a final end. Pluto is in square position so for some this can reveal some unsavoury people, liars and takers. Whatever, its time to readdress the imbalance and take a stand. #standupforyourself #boundaries #itsonyou #setalimit #noisawholesentence #takeastand #librafullmoon #astrology #spiritualgrowth #shine #sayyestoyou #liveauthentic #livealiberatedlife
As creatures of habit and control and all beings w As creatures of habit and control and all beings wanting something now, we as a collective are not good at creating space in our lives to have something show up. With time speeding up, we are on this perpetual treadmill until we consciously get off it, slow it down and or get thrown off into a forced slow down, through illness or something that nudges us to take stock and take it a pace to fully slow down where we once more can get in touch with what our bodies are telling us versus the pushing ahead agendas that many seem to be living out these days. Just like in our minds where we can create an open space of nothingness, try that in your 3D life too. You might be surprised by what springs forth into your awareness. Have a wonderful day and allow...

 

It doesn’t take much to show kindness, to help a It doesn’t take much to show kindness, to help another out, putting the consideration of another over your needs. Travelling today on a busy and packed train so many do not consider to offer their seat to an elderly Really! A kind gesture always feels soooo good. It’s not about being a martyr but in an age and time where civil manners seems to be obsolete ( making a reference to London here, before I get shot down! ) that said I am on a train heading north… It doesn’t take much to make a difference. Small gestures of goodness begins with ourselves. #bekind #humanity #love #livelifewell #kindness #setanexample #lead #leadership #loveyourself #liveagoodlife
During this day, we promote the consciousness and During this day, we promote the consciousness and importance of Gaia, Mother Earth, Pachamama, and nature's force. The sacredness of her life must be honoured by walking our talk. Our nature provides us with life, and all we do is strip it, rape it, litter it, and disrespect it. We need to wake up! What part of the Earth's recovery have we so easily forgotten how beautiful, and exquisite the colour of parks, trees, rivers and life itself became after everything was halted during the first Covid lockdown? The Thames River was blue for the first time in decades, the leaves vibrant - the air so calm. And I am certain this was the case wherever you were in the world. I have shed tears and cried when I witnessed the aftermath of all the rubbish people leave behind after festivals or outdoor events. In my daily walks by the river, I see trash strewn about or empty crisp bags and litter left on the side banks. Why? Takeaway coffee cups, piled on top of the dog poo bin, selfishly left there, too much of a bother to carry home or to the nearest bin. ( This I have seen in Chiswick House) Every year following the Oxford and Cambridge rowing race, the London riverside is trashed in a sea of empty champagne, prosecco and wine bottles, beer cans and hundreds of plastic bags filled with the party's debris - abandoned by ill-considered people too lazy to take what they brought home. Being drunk is not an excuse. So let's consider Earth Day an everyday act. That means no littering, recycling, cutting back on plastics or anything that deters Gaia's well-being. I know there are greedy corporations that do more harm. But we must do what we can in our way. We cannot respect ourselves if it is not mirrored in our actions toward our beautiful Earth. This is not about leaving it to the minority who care about the planet but a responsibility we all must take. There is no greater cause or honour than preserving nature and the sacred earth. #respectourearth #earthday #everyday #earthfocus #liveavibrantlife #love #lovenature #naturewonder #naturelovers #naturephotography #life #wondersofnature #chiswick #chiswickriverside #chiswickhouse #london
This card of spaciousness is perfect for the eclip This card of spaciousness is perfect for the eclipse energy that will be with us for up to 6 months to come and beyond. But while the energy for the next few weeks is particularly active, and with mercury, going into retrograde literally now, this prayer from ‘wild offering’ by Tosha Silver could not be more appropriate. Transformation is key to this eclipse, and it is imperative that we pay attention to what needs to go, what can be released and what space we can create for us to build a life that is nourishing and authentic. Be bold and communicate what you need to, let go of items that no longer give you joy or pleasure and what you are sure you don’t need anymore. if you are seeking a new place to live as with all of the above give gratitude for what you have, and what you’re about to receive. choose to live vibrantly, we don’t have to hold onto things, people and places that don’t feed our joy. your body’s response will inform you - trust it we have to create a vacuum for the new to enter, and don’t be afraid to reveal what is true for you . in the next few weeks would be a good time to slow down, pay attention to what is coming in, to do some journalling, going for walks in nature, and clearing out once and for all what needs to be shifted and released. Spring is here and a bit of inner and outer clearing is exactly what we need to do. Happy eclipse season, Much love 🌟❤️ #eclipse #space #spaciousness #oracle #oraclecard #soulguidance #lifeguide #letgo #transformation #growth #soulawakening #new #rebirth #reflect #reflections #mercuryretrograde #spiritual #spiritualgrowth
#solareclipse #cardreading #cardreadings #tarot #t #solareclipse #cardreading #cardreadings #tarot #tarotreading #soulguidance #newmoon #newmoonintentions #newmoonvibes #eclipse #sacredpath #sacredpathcards #oshozentarot #readings #livealiberatedlife #deathandrebirth #rebirth #newbeginnings
A heads-up video on youtube on the upcoming Full S A heads-up video on youtube on the upcoming Full Solar Eclipse next week on the 20th of April at 05:12 am Just in the last degree of Aries, so we will feel this Eclipse especially, those with North Node in Taurus and that would be all my peers - Soul Growth and RebirthN North Node are you Soul Path in Evolutionary Astrology - which I am very into and FYI we have been in this cycle for the last year or so...Birthdate of North Moon node includes those born from February 20 1966 - August 19 1967 and it is a occurs every 19 years, so if you have good enough memory you could think back 2003/4...1984/86 so forth...cycle changes. This course will depend on what house in your chart it falls for its effects but there will be a significant shift somewhere for the NN in Taurus Folks. This is for everyone due to the nature of the alignment of the planets at the time of this New Moon's Solar Annular Eclipse. I am available currently for personal readings and intuitive guidance - if you feel the need 🙏 link in bio #rebirth #change #deathandrebirth # soulguidance #soul #guidance #tarotreading #tarot #spiritual #spiritualgrowth #spiritualawakening #lifestyle #lifecoaching #lifelessons #livealifeyoulove #livealiberatedlife
Day of rebirth and as Easter has been approaching, Day of rebirth and as Easter has been approaching, it made me think about how many people really think about what Easter personifies. Instead of all the chocolates that the supermarkets and shops promote, in reality, Easter is the weekend day, rather a day signifying Jesus’s resurrection. You don’t have to be a Christian to benefit this marking as it’s an archetypal theme of death and rebirth. Rebirth of the self, and I’m wondering if any of you are also feeling or tapped into this rising of the self. Here in the UK, we have a bank holiday tomorrow Monday and a way to honour this rebirth would be to reflect on your journey perhaps by thinking back to where you were a year ago, or even were a few months back or maybe even a few years back. We are all transitioning through major planetary aspects, such as Saturn, going into Pisces and Pluto more recently entering Aquarius. Spring is always an energy of new beginnings and rebirth. But for some reason, I can’t help but feel that this Easter is particularly poignant in our personal rebirth and change. Take time in the next few days to reflect. Take a slow walk in nature and observe nature rebirthing as it always does each seasonal year. The more we can align with nature, the more grounded we will also become. Taking stock of ourselves, our direction, our life path, and our relationships is the best thing we can be doing right now. It may also serve you to journal, ponder and take time out to notice your feelings, thoughts, and any emotions that could be expressing itself. It is imperative that we do this if we are to be an agency of our lives, and to be effective in our actions for the greater whole and for our communities. For some, there could be some emotional wounds being expressed. Let tears be shed and seek support if need be. Do not make yourself feel wrong or feel shameful for what could be coming up. Saturn in Pisces is going to have us face what we have tried to hide, together with Chiron in Aries ~ our childhood wounds could well be triggered and calling our attention. #soul#change #rebirth #spirituality #newbeginnings #livealiberatedlife #easter #nofilter #soulguidance #soulgrowth 👇🏼 in comments.
We’ve just had the Full Moon in Libra and if the We’ve just had the Full Moon in Libra and if there was ever a time to act on your boundaries this would be it. Some may have had enough of another’s behaviour, and despite making your line clear, it is always been breached or ignored this could be an end. Libra falls in a different house so you would have to know your chart to know the exact theme. Your life will tell you though. everyone would experience the energy of this full moon differently. For some its noticing the imbalance maybe of work versus pay For others it could show up where you have been giving more than it be reciprocated For those in no strings attached or relationships which had no basis of truth could come to a final end. Pluto is in square position so for some this can reveal some unsavoury people, liars and takers. Whatever, its time to readdress the imbalance and take a stand. #standupforyourself #boundaries #itsonyou #setalimit #noisawholesentence #takeastand #librafullmoon #astrology #spiritualgrowth #shine #sayyestoyou #liveauthentic #livealiberatedlife
As creatures of habit and control and all beings w As creatures of habit and control and all beings wanting something now, we as a collective are not good at creating space in our lives to have something show up. With time speeding up, we are on this perpetual treadmill until we consciously get off it, slow it down and or get thrown off into a forced slow down, through illness or something that nudges us to take stock and take it a pace to fully slow down where we once more can get in touch with what our bodies are telling us versus the pushing ahead agendas that many seem to be living out these days. Just like in our minds where we can create an open space of nothingness, try that in your 3D life too. You might be surprised by what springs forth into your awareness. Have a wonderful day and allow...

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