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Rafah Sabbagh

  • Living from your Core
    • Inner Life
      • Inner Child Empowerment – LifeScript Energy™ Series
      • Everyday Alchemist™
        • Everyday Alchemist Support Sheet
    • Outer Life
      • Live
      • Move
        • Body Intelligence Sessions
  • About
  • Ask Rafah
    • Book Ask Rafah
    • Latest Youtube Upload
    • Ask Rafah Guidelines
    • Advice Column
  • Life Guidance & Intuitive Tarot
    • Book a Life Guidance and Intuitive Tarot Reading
    • Life Purpose Astrology Reading Recorded
    • Reading Guidelines
  • Everyday Alchemist™
    • Everyday Alchemist Sessions
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Conscious Living

Tag

Dare to Dream a Beautiful Dream
December 21, 2020August 26, 2021Inner Life, Liberty Lane, Life, Outer Life, Sacred Way

This is no ordinary day. The shift happening today is not to only celebrating the equal day and night as the Winter Solstice, worthy of ritual and contemplation, but more...

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Moving Away from Vs Moving Foward
October 30, 2020August 26, 2021Inner Life, Liberty Lane, Life, Lifestyle, Outer Life

In the light of this theme that is around, I have been observing myself and my life – posing this one question ‘ Am I moving away from? vs Am...

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Home is where your heart is
June 19, 2020July 28, 2020Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, relationships, Sacred Way

This time is very much about feeling and honouring our feelings more than usual. Feel them. Speak them out. Express them if you can, but do not ignore them. I...

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Relearning what’s true for you
May 21, 2020October 30, 2020Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

  It is clear that we are still all skating on thin ice, as far as the pandemic is concerned, and the world and our current situation is far from...

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Let life teach you
April 23, 2020July 28, 2020Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

I believe the world reflects what we need to learn and change in ourselves and life. The world is in quarantine, and we are given the opportunity to cultivate patience...

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What the heck is the new normal?
April 1, 2020July 4, 2020Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

For someone who had been on the fringes of life, the outsider, the little girl that always was little away from the crowd,  despite being popular) the scapegoat, black sheep,...

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New Perspectives
March 24, 2020July 4, 2020Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

The new moon almost always heralds a new beginning and this one in Aries March 24th 2020 GMT 09.28 am is NO exception. Many of us have been a long...

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The New Awareness
February 22, 2020April 8, 2020Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

This Pieces new moon brings many of us to a complete cycle, generating endings for many and while moving forward. Pisces is the last sign of the Zodiac, so while...

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Saturn & Pluto Conjunction Energy 2020
January 14, 2020July 4, 2020Inner Life, Life, Outer Life, Sacred Way, Wellness

Worry is the basis of all imagined fear. One of which is fruitless as it often doesn’t change the outcome. The only way out of worry is, see what is...

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Yield to Life
January 9, 2020April 8, 2020Inner Life, Life, Outer Life, relationships, Sacred Way, Wellness

For many weeks now, many have undergone radical shifts, turbulent emotional rides and a sense of being out of balance. It is vital right now, as we are on the...

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About Rafah

About Rafah

Rafah Sabbagh is a Multidimensional Life Coach, and Intuitive Life Transformer. Rafah facilitates change and transformation with her clients through coaching and Transpersonal Tarot, offering Soul Guidance readings. For a deep dive of breaking patterns, Chakra Life Energy Work and Bodywork to restore and nourish her clients to wholeness. A Foodie and cook as well as years as a Workshop Facilitator, Writer, & Youtube Vlogger currently based in London, the UK serving people worldwide through the power of the internet.

Offering an integrated 'Food for the Soul' kit she has been described as a 'spiritual, physical and psychological surgeon, cutting through any bullshit but at the same time is a compassionate space holder, utilising all her skill set and integrated knowledge to restore one back to themselves. She understands the importance of shifting boundaries and does so with compassionate precision.’ Elyse O'Conner - Creative Solutions Facilitator, Communications Facilitator, & writer.

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I feel that following this Virgo New Moon and for I feel that following this Virgo New Moon and for the weeks to come we are at a trajectory of making new choices - some which have been long time coming. The seven of cups or chalices as in this case from the Sirian Starseed Tarot deck, depicts this energy very well. Choices are made everyday and every year and depending where we are on the spiral level of our own learning we make choices often to serve a illusion rather than hitting the mark of the infinite light. It’s just how it is as we are on a journey of soul evolution. With each step we are reflected back our choices often driven by the deeper waters of our subconscious. Discernment is always key and as we awaken we will be able to make choices from a place of witness and awareness rather than being blinded by illusion of desire and wounds. If you are living a reoccurring theme of partnerships or patterns in work, there is something we are not seeing . Getting conscious allows us to make choices beyond emotional gratification but toward values that move in the direction of peace and balance. We now have the opportunity to get clear as we move forward or as in this image upward in our personal manifestation. Turn the focus on what your desired outcome is from a place of what you consider is of great value. This will help you steer your choices in the direction you want to end up on rather than getting distracted by temptations that come our way. #tarotforgrowth #tarot #soulfulliving #soulguidance #spiritualawakening #spirituality #sevenofcups #choices #breakfree #illusions #values #discernment #knowthyself #clarity #starseed #starseedtarot #dreamscometrue #tarotthursday #knowthyself #clarity #
We are faced with daily choices big or small and a We are faced with daily choices big or small and at certain times life altering. No one outside of ourselves can tell us what is right or wrong for us. Not all choices are the same nor an easy one to make. All we can do no matter when and where, is get honest and to a point where we can choose what serves our peace and joy. Ultimately we get to change the course of our life by daily and moment to moment choices. If we listen closely to our hearts we would know what would bring us peace. Seek advice if you need from a professional or counsel from a wise and trusted friend. Trust your inner self. Way up the options but always in the end filter it through your heart. Your heart knows what is best for you. It does not mean its easy but we will gain the strength to trust ourselves over outside influences. At the end of the day we learn from our choices, mistakes and failures - Each day gives us the opportunity to start anew. If you are struggling to make sense of things or with a decision take yourself out to nature - commune with yourself and the Creator. Being out in nature helps to draw in calm and peace - from there we often can hear the voice of our Soul. #choices #yougettochoose #choosewisely #freshchoices #newday #courage #livewell #releasestruggle #liveinpeace #peacefullife #desire #possibilites #responsibility #soulguidance #livelife #livelifetothefullest #selftrust #innerpeace #innertrust #soulful_moments #soulfulliving #nature #befree #beyou
Living Abundantly is not only about money or finan Living Abundantly is not only about money or financial gain. Many people equate living abundantly to making a lot of money or having a great fan base or followers, acquisitions and such. But living abundantly is far from that. What is your definition of living abundantly? Is it freedom? Living an integral life? Owning your power? Doing the work you love? Being your own boss? Managing your schedule? Working from home? Loving who you are? The way you are? #livealifeyoulove #abundance #abundancemindset #betrue #honouryoursoul #souljourney #soulliving #soultruth #artfulliving #spiritualawakening #spirit #spirituality #soulguidance #abundantlife #choosehappiness #beautiful #life #lifestyle #liveavibrantlife #livealiberatedlife #rafahsabbagh #staypositive #makechanges #loveyourself #joy #unconditionallove
I have learnt this time and time again, intuitve o I have learnt this time and time again, intuitve or otherwise it is a universal lesson. So important that we do not cast our knowing by rationalisation and belief that something must be wrong with us, or that we are being judgmental. I know there is always a gift in the learning but can get costly and energtically draining. Next time you feel anything or anyone is off, trust it. Better to back off too at the early stages. Even if it is someone giving you professional advice or some who has more knowledge or is an expert in that area...what is right for you may not what they suggest but what you know to be true for you or inner promptings. It’s takes great strength and courage to go against the grain or at times follow through on your inner promptings. People mean well. But at the end of the day it rests with you. #betrue #followyourtruth #intuition #trustyourselfoveranyone #trustyourself #betruetoyou #dontjustify #selfcare #selflove #makechoices #makingchoices #flow #no #livealiberatedlife #liveavibratlife #rafahsabbagh #libertylanetarot #guidance
Super moist Gluten free banana and muesli muffins. Super moist Gluten free banana and muesli muffins. So easy to make they were out of oven this morning by 8.00am Sometimes freshly baked muffins without a fuss and a whole load of washing up. Made in a single large bowl! What’s not to like? Served up with fresh coffee 😋 Go to @inmykitchen_alifeofgoodeating #glutenfree #muffins #breakfast #breakfastmuffins #muesli #banana #supermoist #homemade #baking #bakingrecipes #bakingfromscratch #easyrecipes #easy #eats #foodporn #inmykitchen #alifeofgoodeating
I occasionally get a real craving for my ancestral I occasionally get a real craving for my ancestral type food and today it was falafel. Swift simple lunch put together with homemade tahini sauce, tomato salad with feta and homemade pickles. The falafel I confess is the freeze dried versions that you can buy and simply add water and leave to soak and infuse, for 30 minutes. So you can always back to your desk while that’s happening, or continue to prepare the other bits. I added some dry mint, parsley and coriander leaves to the falafel mixture. These are perfect go to’s for a wholesome easy meal. Perfect for days and easy suppers to fix up. It was my lunch today. Yum. Served with a dark fresh minted black tea. Mint freshly grown in my potted garden 🪴 Can be vegan with with the use of vegan feta. Violife do an excellent vegan feta that can be purchased both in Waitrose or Sainsbury’s. Highly recommend even if you are not lactose intolerant or a vegan. For more regular foodie posts go to @inmykitchen_alifeofgoodeating and follow me there! Thanks xx 💋 #lunch #lunchideas #easy #quickmeals #vegetarian #vegan #veganfood #veganrecipes #violife #freshherbs #homemadefood #pickling #arabicpickles #tahini #tahinisauce #falafel #eats #onmyplate #alifeofgoodeating #food #meatfree #glutenfree #glutenfreerecipes #healthyfood
This Libra’s spread and it is now upon YouTube w This Libra’s spread and it is now upon YouTube with all the air signs! Go to bio via Linktree and subscribe to YouTube channel to be notified. This spread offers you the overall energy for this full moon, with lots of nuggets of info around what needs to be completed and the upcoming energy. There are separate uploads for each of the elements of the signs, and time stamped for each sign. For the Air element, there will be a brief overall theme and a individual reading for Gemini, Aquarius and Libras and so on and so forth for each of the other elements. You want to listen out for this as it will affect your Aquarius placing in your chart and it affects everyone, and tune into your individual moon sign, sun and nodes if you know it, for an overall complete picture of this Full moon energy and what it can have store for you. These are what I call soul guidance readings and will be of interest to anyone who enjoys learning more on how to navigate their inner and outer life. #soulguidance #airsigns #aquarius #libra #gemini #astrology #youtube #tarotscope #cardreadings #tarot #tarotcards #tarotreading #fullmoon #divinemessages #spirituality #selflove #spirit #staypositive #newbeginnings #change #blessings #liveavibrantlife #libertylanetarot #breakthrough #newhorizons
Okay this Leo’s spread and all the fire signs ar Okay this Leo’s spread and all the fire signs are up on YouTube. Go to bio via Linktree and subscribe to YouTube channel to be notified. This spread offers you the overall energy for this full moon, with lots of nuggets of info around what needs to be completed and the upcoming energy. Later into the week there will be separate uploads for each of the elements of the signs, and will be time stamped for each sign. For the Air element, there will be a brief overall theme and a individual reading for Gemini, Aquarius and Libras and so on and so forth for each of the other elements. You want to listen out for this as it will affect your Aquarius placing in your chart and it affects everyone, and tune into your individual moon sign, sun and nodes if you know it, for an overall complete picture of this Full moon energy and what it can have store for you. These are what I call soul guidance readings and will be of interest to anyone who enjoys learning more on how to navigate their inner and outer life. #soulguidance #firesigns #leo #saggitarius #aries #astrology #youtube #tarotscope #cardreadings #tarot #tarotcards #tarotreading #fullmoon #divinemessages #spirituality #selflove #spirit #staypositive #newbeginnings #change #blessings #liveavibrantlife #libertylanetarot #breakthrough #newhorizons

 

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I feel that following this Virgo New Moon and for I feel that following this Virgo New Moon and for the weeks to come we are at a trajectory of making new choices - some which have been long time coming. The seven of cups or chalices as in this case from the Sirian Starseed Tarot deck, depicts this energy very well. Choices are made everyday and every year and depending where we are on the spiral level of our own learning we make choices often to serve a illusion rather than hitting the mark of the infinite light. It’s just how it is as we are on a journey of soul evolution. With each step we are reflected back our choices often driven by the deeper waters of our subconscious. Discernment is always key and as we awaken we will be able to make choices from a place of witness and awareness rather than being blinded by illusion of desire and wounds. If you are living a reoccurring theme of partnerships or patterns in work, there is something we are not seeing . Getting conscious allows us to make choices beyond emotional gratification but toward values that move in the direction of peace and balance. We now have the opportunity to get clear as we move forward or as in this image upward in our personal manifestation. Turn the focus on what your desired outcome is from a place of what you consider is of great value. This will help you steer your choices in the direction you want to end up on rather than getting distracted by temptations that come our way. #tarotforgrowth #tarot #soulfulliving #soulguidance #spiritualawakening #spirituality #sevenofcups #choices #breakfree #illusions #values #discernment #knowthyself #clarity #starseed #starseedtarot #dreamscometrue #tarotthursday #knowthyself #clarity #
We are faced with daily choices big or small and a We are faced with daily choices big or small and at certain times life altering. No one outside of ourselves can tell us what is right or wrong for us. Not all choices are the same nor an easy one to make. All we can do no matter when and where, is get honest and to a point where we can choose what serves our peace and joy. Ultimately we get to change the course of our life by daily and moment to moment choices. If we listen closely to our hearts we would know what would bring us peace. Seek advice if you need from a professional or counsel from a wise and trusted friend. Trust your inner self. Way up the options but always in the end filter it through your heart. Your heart knows what is best for you. It does not mean its easy but we will gain the strength to trust ourselves over outside influences. At the end of the day we learn from our choices, mistakes and failures - Each day gives us the opportunity to start anew. If you are struggling to make sense of things or with a decision take yourself out to nature - commune with yourself and the Creator. Being out in nature helps to draw in calm and peace - from there we often can hear the voice of our Soul. #choices #yougettochoose #choosewisely #freshchoices #newday #courage #livewell #releasestruggle #liveinpeace #peacefullife #desire #possibilites #responsibility #soulguidance #livelife #livelifetothefullest #selftrust #innerpeace #innertrust #soulful_moments #soulfulliving #nature #befree #beyou
Living Abundantly is not only about money or finan Living Abundantly is not only about money or financial gain. Many people equate living abundantly to making a lot of money or having a great fan base or followers, acquisitions and such. But living abundantly is far from that. What is your definition of living abundantly? Is it freedom? Living an integral life? Owning your power? Doing the work you love? Being your own boss? Managing your schedule? Working from home? Loving who you are? The way you are? #livealifeyoulove #abundance #abundancemindset #betrue #honouryoursoul #souljourney #soulliving #soultruth #artfulliving #spiritualawakening #spirit #spirituality #soulguidance #abundantlife #choosehappiness #beautiful #life #lifestyle #liveavibrantlife #livealiberatedlife #rafahsabbagh #staypositive #makechanges #loveyourself #joy #unconditionallove
I have learnt this time and time again, intuitve o I have learnt this time and time again, intuitve or otherwise it is a universal lesson. So important that we do not cast our knowing by rationalisation and belief that something must be wrong with us, or that we are being judgmental. I know there is always a gift in the learning but can get costly and energtically draining. Next time you feel anything or anyone is off, trust it. Better to back off too at the early stages. Even if it is someone giving you professional advice or some who has more knowledge or is an expert in that area...what is right for you may not what they suggest but what you know to be true for you or inner promptings. It’s takes great strength and courage to go against the grain or at times follow through on your inner promptings. People mean well. But at the end of the day it rests with you. #betrue #followyourtruth #intuition #trustyourselfoveranyone #trustyourself #betruetoyou #dontjustify #selfcare #selflove #makechoices #makingchoices #flow #no #livealiberatedlife #liveavibratlife #rafahsabbagh #libertylanetarot #guidance
Super moist Gluten free banana and muesli muffins. Super moist Gluten free banana and muesli muffins. So easy to make they were out of oven this morning by 8.00am Sometimes freshly baked muffins without a fuss and a whole load of washing up. Made in a single large bowl! What’s not to like? Served up with fresh coffee 😋 Go to @inmykitchen_alifeofgoodeating #glutenfree #muffins #breakfast #breakfastmuffins #muesli #banana #supermoist #homemade #baking #bakingrecipes #bakingfromscratch #easyrecipes #easy #eats #foodporn #inmykitchen #alifeofgoodeating
I occasionally get a real craving for my ancestral I occasionally get a real craving for my ancestral type food and today it was falafel. Swift simple lunch put together with homemade tahini sauce, tomato salad with feta and homemade pickles. The falafel I confess is the freeze dried versions that you can buy and simply add water and leave to soak and infuse, for 30 minutes. So you can always back to your desk while that’s happening, or continue to prepare the other bits. I added some dry mint, parsley and coriander leaves to the falafel mixture. These are perfect go to’s for a wholesome easy meal. Perfect for days and easy suppers to fix up. It was my lunch today. Yum. Served with a dark fresh minted black tea. Mint freshly grown in my potted garden 🪴 Can be vegan with with the use of vegan feta. Violife do an excellent vegan feta that can be purchased both in Waitrose or Sainsbury’s. Highly recommend even if you are not lactose intolerant or a vegan. For more regular foodie posts go to @inmykitchen_alifeofgoodeating and follow me there! Thanks xx 💋 #lunch #lunchideas #easy #quickmeals #vegetarian #vegan #veganfood #veganrecipes #violife #freshherbs #homemadefood #pickling #arabicpickles #tahini #tahinisauce #falafel #eats #onmyplate #alifeofgoodeating #food #meatfree #glutenfree #glutenfreerecipes #healthyfood
This Libra’s spread and it is now upon YouTube w This Libra’s spread and it is now upon YouTube with all the air signs! Go to bio via Linktree and subscribe to YouTube channel to be notified. This spread offers you the overall energy for this full moon, with lots of nuggets of info around what needs to be completed and the upcoming energy. There are separate uploads for each of the elements of the signs, and time stamped for each sign. For the Air element, there will be a brief overall theme and a individual reading for Gemini, Aquarius and Libras and so on and so forth for each of the other elements. You want to listen out for this as it will affect your Aquarius placing in your chart and it affects everyone, and tune into your individual moon sign, sun and nodes if you know it, for an overall complete picture of this Full moon energy and what it can have store for you. These are what I call soul guidance readings and will be of interest to anyone who enjoys learning more on how to navigate their inner and outer life. #soulguidance #airsigns #aquarius #libra #gemini #astrology #youtube #tarotscope #cardreadings #tarot #tarotcards #tarotreading #fullmoon #divinemessages #spirituality #selflove #spirit #staypositive #newbeginnings #change #blessings #liveavibrantlife #libertylanetarot #breakthrough #newhorizons
Okay this Leo’s spread and all the fire signs ar Okay this Leo’s spread and all the fire signs are up on YouTube. Go to bio via Linktree and subscribe to YouTube channel to be notified. This spread offers you the overall energy for this full moon, with lots of nuggets of info around what needs to be completed and the upcoming energy. Later into the week there will be separate uploads for each of the elements of the signs, and will be time stamped for each sign. For the Air element, there will be a brief overall theme and a individual reading for Gemini, Aquarius and Libras and so on and so forth for each of the other elements. You want to listen out for this as it will affect your Aquarius placing in your chart and it affects everyone, and tune into your individual moon sign, sun and nodes if you know it, for an overall complete picture of this Full moon energy and what it can have store for you. These are what I call soul guidance readings and will be of interest to anyone who enjoys learning more on how to navigate their inner and outer life. #soulguidance #firesigns #leo #saggitarius #aries #astrology #youtube #tarotscope #cardreadings #tarot #tarotcards #tarotreading #fullmoon #divinemessages #spirituality #selflove #spirit #staypositive #newbeginnings #change #blessings #liveavibrantlife #libertylanetarot #breakthrough #newhorizons

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