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Rafah Sabbagh

  • Living from your Core
    • Inner Life
      • Inner Child Empowerment – LifeScript Energy™ Series
      • Everyday Alchemist™
        • Everyday Alchemist Support Sheet
    • Outer Life
      • Live
      • Move
        • Body Intelligence Sessions
  • About
  • Ask Rafah
    • Book Ask Rafah
    • Latest Youtube Upload
    • Ask Rafah Guidelines
    • Advice Column
  • Life Guidance & Intuitive Tarot
    • Book a Life Guidance and Intuitive Tarot Reading
    • Life Purpose Astrology Reading Recorded
    • Reading Guidelines
  • Everyday Alchemist™
    • Everyday Alchemist Sessions
    • Awaken Your True Self – LifeScript Energy™ Series
    • Everyday Alchemist Support Sheet
  • Holistic Coaching
    • Family Coaching
    • One Shot Wonder Coaching
    • Relationship Empowerment Coaching
  • You Matter
  • What other’s have said…
  • Contact
    • Privacy Policy

The Truth Shall Set You Free

7 January 2023 Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

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Self-Honesty is at the core of our Power

13 May 2019 Inner Life, Liberty Lane, Life, Outer Life, relationships, Sacred Way

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Life Guidance & Intuitive Tarot

Everyday Alchemist™

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The Truth Shall Set You Free

7 January 20237 January 2023Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

Become mindful of guilt – the kind of guilt that wraps itself around your head and tussles about with your mind, the old voices of the shoulds and the feeling...

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What kind of life do you really want?

29 December 20227 January 2023Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

Our surroundings are in shades of grey right now, as if through a viewing frame there is a disparity between what we want, where we want to be and where...

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Dare to Dream a Beautiful Dream

21 December 202021 January 2022Inner Life, Liberty Lane, Life, Outer Life, Sacred Way

This is no ordinary day. The shift happening today is not to only celebrating the equal day and night as the Winter Solstice, worthy of ritual and contemplation, but more...

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Moving Away from Vs Moving Foward

30 October 202021 January 2022Inner Life, Liberty Lane, Life, Lifestyle, Outer Life

In the light of this theme that is around, I have been observing myself and my life – posing this one question ‘ Am I moving away from? vs Am...

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Weekly Soul Guidance Reading

22 September 20201 October 2020Advice Column, Inner Life, Liberty Lane, Lifestyle, Outer Life

Book a reading for yourself or another  Schedule Appointment...

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Home is where your heart is

19 June 202028 July 2020Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, relationships, Sacred Way

This time is very much about feeling and honouring our feelings more than usual. Feel them. Speak them out. Express them if you can, but do not ignore them. I...

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Relearning what’s true for you

21 May 202021 January 2022Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

  It is clear that we are still all skating on thin ice, as far as the pandemic is concerned, and the world and our current situation is far from...

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Let life teach you

23 April 202028 July 2020Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

I believe the world reflects what we need to learn and change in ourselves and life. The world is in quarantine, and we are given the opportunity to cultivate patience...

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What the heck is the new normal?

1 April 20204 July 2020Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

For someone who had been on the fringes of life, the outsider, the little girl that always was little away from the crowd,  despite being popular) the scapegoat, black sheep,...

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New Perspectives

24 March 20204 July 2020Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

The new moon almost always heralds a new beginning and this one in Aries March 24th 2020 GMT 09.28 am is NO exception. Many of us have been a long...

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About Rafah

About Rafah

Rafah Sabbagh is a Multidimensional Life Coach, and Intuitive Life Transformer. Rafah facilitates change and transformation with her clients through coaching and Transpersonal Tarot, offering Soul Guidance readings. For a deep dive of breaking patterns, Chakra Life Energy Work and Bodywork to restore and nourish her clients to wholeness. A Foodie and cook as well as years as a Workshop Facilitator, Writer, & Youtube Vlogger currently based in London, the UK serving people worldwide through the power of the internet.

Offering an integrated 'Food for the Soul' kit she has been described as a 'spiritual, physical and psychological surgeon, cutting through any bullshit but at the same time is a compassionate space holder, utilising all her skill set and integrated knowledge to restore one back to themselves. She understands the importance of shifting boundaries and does so with compassionate precision.’ Elyse O'Conner - Creative Solutions Facilitator, Communications Facilitator, & writer.

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Full Moon in Leo with Uranus Square the Sun which Full Moon in Leo with Uranus Square the Sun which is in the opposite sign of this Full Moon. 
Some of you and I for one will be experiencing enforced change and endings.
Go with it. The universe has some thing far greater in store. Surrender, trust and follow your heart. ❤️🌟🙏🏼
#fullmoon #astrology #energyupdate #entrepreneur #letgo #change #changeagent #spiritualgrowthjourney #newpath #releasethepast #transformation #lifecoach #life #lifecoaching #lifepath #beempowered #nodoubt #newbeginnings #rafahsabbagh #liveauthentic #livealiberatedlife
My favourite spot here in St.Boswells / Scottish B My favourite spot here in St.Boswells / Scottish Borders as far as cafes are concerned as not only do they make fab flat whites but its combined as a bookstore 
The two things I love. 
Great coffee and books. Real books. 
They also often host events with authors book readings and or cookery book writers offering demos etc.

Its these simple pleasures that create an abundant life. 
Oh…and did I mention the amazing cakes and scones they offer? 
Not had a scone as yet but if it’s anything to go by their Guinness cake see next photo..
And as a cook myself and a head chef in a cafe back in the day..making cakes, salads and innovative sandwiches - you just know 🌟

Whats more behind this delightful place is a deli with quality organic wines, cheese counter, and a magical home-store. Another special shop in the hood. 

#cafe #cafelife #cafelifestyle #cake #cakes #coffee #flatwhite #bookstore #stboswells #themainstreettradingcompany #deli #delicious #alifeofgoodeating #living #livealiberatedlife #dayoff #livewell #enjoythelittlethings #scottishborders
An Vegan mains of Braised tofu with Shitake mushro An Vegan mains of Braised tofu with Shitake mushroom to honour the Chinese New Year / Water Rabbit 

I wanted a non- meat meal as cooking for a client these days means a lot more meat consumption which i have to admit does not suit me. 

So i was glad to prepare a meal for myself that was tasty, nourishing and happens to be vegan.

Served on a bed of pan fried Udon noodles with finely sliced pak choi. 

Next photo: served with Crab meat and sweetcorn soup. 

#chinesenewyear #chinesefood #chinese #dinner #vegan #crabmeat #soup #nourishing #homemade #homecooking #homecook #homecooked #onmyplate #eats #alifeofgoodeating
New moon in Aquarius. GMT 8:53 pm This new moon i New moon in Aquarius. GMT 8:53 pm 
This new moon is considered the New Moon of the year for new beginnings snd with All planets in forward motion and not retrograde - meaning that the energy is VERY supportive of forward planning, motion and putting ones dreams back onto a vision and taking considered action. 
Plus the way in which the planets are aligned at this time of the dark moon. 

As the new moon is currently marking its place in Aquarius, the 11th sign of the zodiac this is a time to be making endings aware and completions by the time we move through Pisces (12th house sign) - getting ready for new beginninngs in April. 

What better way then to make a heartfelt prayer for the changes ahead, entrusting the Maker to unite your soul with your life’s plans and vision - most of all in the power of surrender and gratitude for all that will be 🌟🙏🏼💙 no matter how difficult or uncomfortable  it could be. 
This peratins to any relationship, partner or stale and stuck situation you have persisted in - usually for safety and security - deep rooted patterns that are becoming evident in yourself therefore your outer life.

#newmoon #newmoonintentions #newbeginnings #aquarius #soulguidance #nofilter #ownphoto #naturephotography #naturelovers #newenergy #prayer #prayerworks #plans #goals #vision #visionboard #change #changemaker #changeagent #growth #growthmindset #empowered #empowerment #empoweredchoices #choices #livealiberatedlife #freedom #skiesthelimit #astrology #spirituality
Look at what I spotted this morning, while upon ro Look at what I spotted this morning, while upon rolling up the rug to hoover the cottage I’m living in! 
Mr. Oscar having a good sniff & tug 🤔

#newtreasures #funfact #homesweethome #scottishborders #lifeissweet
Christmas wish snowball. Whatever your wishes, may Christmas wish snowball.
Whatever your wishes, may you be filled with love, good health and much brightness 💙
#merrychristmas #myphoto #myphotography #wisdom #happiness #love #apple #symbolism #lightandlove
Magic of nature - one frosty morning #beauty #nof Magic of nature - one frosty morning

#beauty #nofilter #frostymorning #frosty #morning #outinnature #naturephotography #nature #naturelover #beautiful #life #lifestyle #alwaysgrateful #alifeofgoodliving #livealiberatedlife #abundance #abundantlife #nofilter #winter #wintersolstice #wonderofnature #bedifferent #standout
We are coming up to the Solstice and the years end We are coming up to the Solstice and the years end. 
I know for myself and those close to me that this year in particular has had us growing, pushing against people and life in ways in order for us to lead lives that is congruent and aligned. 
It has meant we need to let go of old scripts, narratives, behaviours and those who have slotted in to our lives prior - 
What changes have you made?
Where are you still holding on? 
What needs to be let go of?
Where can you be more discerning? 
What do you see but choose to ignore?
Where do you doubt your inner knowing? 
What is really important to you but you devalue it in fear of hurting another? 
Living a liberated life is a life where you do not betray yourself. 

#liveauthentic #livealiberatedlife #befree #loveyourself #loveyou #release #speakup #choose #choices #powerinchoices #selflove #selfcare #boundaries #love #truthwillsetyoufree #truth #soul #soulgrowth #personaldevelopment #personalgrowth #discernment #alwaysbeingguided #guidance #spiritualjourney #spiritualgrowth #spiritualawakening #evolution

 

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Full Moon in Leo with Uranus Square the Sun which Full Moon in Leo with Uranus Square the Sun which is in the opposite sign of this Full Moon. 
Some of you and I for one will be experiencing enforced change and endings.
Go with it. The universe has some thing far greater in store. Surrender, trust and follow your heart. ❤️🌟🙏🏼
#fullmoon #astrology #energyupdate #entrepreneur #letgo #change #changeagent #spiritualgrowthjourney #newpath #releasethepast #transformation #lifecoach #life #lifecoaching #lifepath #beempowered #nodoubt #newbeginnings #rafahsabbagh #liveauthentic #livealiberatedlife
My favourite spot here in St.Boswells / Scottish B My favourite spot here in St.Boswells / Scottish Borders as far as cafes are concerned as not only do they make fab flat whites but its combined as a bookstore 
The two things I love. 
Great coffee and books. Real books. 
They also often host events with authors book readings and or cookery book writers offering demos etc.

Its these simple pleasures that create an abundant life. 
Oh…and did I mention the amazing cakes and scones they offer? 
Not had a scone as yet but if it’s anything to go by their Guinness cake see next photo..
And as a cook myself and a head chef in a cafe back in the day..making cakes, salads and innovative sandwiches - you just know 🌟

Whats more behind this delightful place is a deli with quality organic wines, cheese counter, and a magical home-store. Another special shop in the hood. 

#cafe #cafelife #cafelifestyle #cake #cakes #coffee #flatwhite #bookstore #stboswells #themainstreettradingcompany #deli #delicious #alifeofgoodeating #living #livealiberatedlife #dayoff #livewell #enjoythelittlethings #scottishborders
An Vegan mains of Braised tofu with Shitake mushro An Vegan mains of Braised tofu with Shitake mushroom to honour the Chinese New Year / Water Rabbit 

I wanted a non- meat meal as cooking for a client these days means a lot more meat consumption which i have to admit does not suit me. 

So i was glad to prepare a meal for myself that was tasty, nourishing and happens to be vegan.

Served on a bed of pan fried Udon noodles with finely sliced pak choi. 

Next photo: served with Crab meat and sweetcorn soup. 

#chinesenewyear #chinesefood #chinese #dinner #vegan #crabmeat #soup #nourishing #homemade #homecooking #homecook #homecooked #onmyplate #eats #alifeofgoodeating
New moon in Aquarius. GMT 8:53 pm This new moon i New moon in Aquarius. GMT 8:53 pm 
This new moon is considered the New Moon of the year for new beginnings snd with All planets in forward motion and not retrograde - meaning that the energy is VERY supportive of forward planning, motion and putting ones dreams back onto a vision and taking considered action. 
Plus the way in which the planets are aligned at this time of the dark moon. 

As the new moon is currently marking its place in Aquarius, the 11th sign of the zodiac this is a time to be making endings aware and completions by the time we move through Pisces (12th house sign) - getting ready for new beginninngs in April. 

What better way then to make a heartfelt prayer for the changes ahead, entrusting the Maker to unite your soul with your life’s plans and vision - most of all in the power of surrender and gratitude for all that will be 🌟🙏🏼💙 no matter how difficult or uncomfortable  it could be. 
This peratins to any relationship, partner or stale and stuck situation you have persisted in - usually for safety and security - deep rooted patterns that are becoming evident in yourself therefore your outer life.

#newmoon #newmoonintentions #newbeginnings #aquarius #soulguidance #nofilter #ownphoto #naturephotography #naturelovers #newenergy #prayer #prayerworks #plans #goals #vision #visionboard #change #changemaker #changeagent #growth #growthmindset #empowered #empowerment #empoweredchoices #choices #livealiberatedlife #freedom #skiesthelimit #astrology #spirituality
Look at what I spotted this morning, while upon ro Look at what I spotted this morning, while upon rolling up the rug to hoover the cottage I’m living in! 
Mr. Oscar having a good sniff & tug 🤔

#newtreasures #funfact #homesweethome #scottishborders #lifeissweet
Christmas wish snowball. Whatever your wishes, may Christmas wish snowball.
Whatever your wishes, may you be filled with love, good health and much brightness 💙
#merrychristmas #myphoto #myphotography #wisdom #happiness #love #apple #symbolism #lightandlove
Magic of nature - one frosty morning #beauty #nof Magic of nature - one frosty morning

#beauty #nofilter #frostymorning #frosty #morning #outinnature #naturephotography #nature #naturelover #beautiful #life #lifestyle #alwaysgrateful #alifeofgoodliving #livealiberatedlife #abundance #abundantlife #nofilter #winter #wintersolstice #wonderofnature #bedifferent #standout
We are coming up to the Solstice and the years end We are coming up to the Solstice and the years end. 
I know for myself and those close to me that this year in particular has had us growing, pushing against people and life in ways in order for us to lead lives that is congruent and aligned. 
It has meant we need to let go of old scripts, narratives, behaviours and those who have slotted in to our lives prior - 
What changes have you made?
Where are you still holding on? 
What needs to be let go of?
Where can you be more discerning? 
What do you see but choose to ignore?
Where do you doubt your inner knowing? 
What is really important to you but you devalue it in fear of hurting another? 
Living a liberated life is a life where you do not betray yourself. 

#liveauthentic #livealiberatedlife #befree #loveyourself #loveyou #release #speakup #choose #choices #powerinchoices #selflove #selfcare #boundaries #love #truthwillsetyoufree #truth #soul #soulgrowth #personaldevelopment #personalgrowth #discernment #alwaysbeingguided #guidance #spiritualjourney #spiritualgrowth #spiritualawakening #evolution

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