The Truth Shall Set You Free
Become mindful of guilt – the kind of guilt that wraps itself around your head and tussles about with your mind, the old voices of the shoulds and the feeling...
Threshold to Change
We are on a threshold to change by supporting the emotional life of the men in our lives. It is imperative to give our men, our personal man space to...
Letting Go
There is a pull with Venus going retrograde as it is in its shadow stage. Some of you will find you feel out of sorts, physically and emotionally. This is...
We Convince By Our Presence
We convince by our presence – Walt Whitman The energies of the skies at this time asks of us to take courage and genuinely look at the imbalances in our...
Better out than in?
Dear Rafah, My husband rarely takes me out to a restaurant and frequently argues that we eat much better at home and drink better wines than we would be able...
‘The only real beauty is self-acceptance’ – Megan Fox
There has been many lessons I’ve learnt over the years and continue to do, and the last few months has been no exception. The delivery of life changes has...
Does this path have a heart?
Anything is one of million paths. Therefore you must always keep in mind that a path is only a path: if you feel you should not follow it, you must...
Are you Being Loyal to Yourself ?
I have been writing about this Authentic Soul Self for some time now and the whole intention of Butterfly Women (monthly newsletter) is to inspire and educate ourselves to be...