Better out than in?
Dear Rafah, My husband rarely takes me out to a restaurant and frequently argues that we eat much better at home and drink better wines than we would be able...
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Dear Rafah, My husband rarely takes me out to a restaurant and frequently argues that we eat much better at home and drink better wines than we would be able...
As I was finishing off washing a kitchen floor at a boutique lodge by a lake in Portugal, tears came down my face in quiet fury as I posed the...
There has been many lessons I’ve learnt over the years and continue to do, and the last few months has been no exception. The delivery of life changes has...
Dear Rafah, My new girlfriend wants us to role play when we have sex and has suggested scenarios that involve things like room service in a hotel or...
I often hear, including myself once, the desperation of figuring out of what ones purpose is. Wanting to label the very thing I was meant to do, or become. Even...
Movement is life. Like breathing, if we didn’t inhale or exhale, we would not live. If our hearts did not pump blood through our body we would be starved of...
Learning which foods suit you can have dramatic effects on your energy levels, the way you look…for a thorough assessment a choice of therapists are at available and as with...
Now and again we have unfortunate misfortune of drawing to us people who are two faced, with forked tongues and or what’s more commonly written about these days and...
Anything is one of million paths. Therefore you must always keep in mind that a path is only a path: if you feel you should not follow it, you must...
I have been writing about this Authentic Soul Self for some time now and the whole intention of Butterfly Women (monthly newsletter) is to inspire and educate ourselves to be...