I am a change agent, a multi-dimensional & transformational life guide, working with individuals and groups resulting in change, transformation and a core-referenced life.

Living an inspired life and vibrantly has always made sense to me, never following conventional norms or what society or my family had expected of me. In doing so, following a path with a heart has had to live on the edge, learning to trust my inner compass and amassing a stream of modalities in the zone of nourishment, healing, body-mind, and spirit, and all to do with living a liberated life!

My 2020 Vision

Currently, I am building on a Vision of hosting young people 13-25 from foster homes, dysfunctional backgrounds and the disadvantaged at a holiday home, in Portugal – during the youngster’s school holidays.

There they will integrate with nature, – work on the land, activities, swimming, horse riding, interact other young children from the ex-pat community, be taken to local cultural events and festivals, and learn home cooking amongst other creative projects, and be part of a loving and nourishing environment.

 I will be creating transformative and nourishing getaways at my home base retreat in Portugal. – more on this coming soon. There, will be future retreats offering group cooking and food excursions also in Portugal.

My life in London has me…

I share my life’s calling and expression as a Speaker, Card Reader, Vlogger, Writer, Transformational Life Coach & Educator, using Integrated Bodywork and movement as well as offering you toolkits as your Spiritual Guide – Facilitator of Everyday Alchemist™ & LifeScript Energy Series™.

A bit of backstory:

As a child, I would experience the ‘other’ world frequently and as I grew up was very much drawn to the esoteric. I bought first oracle deck at the age of 16, Sacred Path Cards by Jamie Sands and continued to invest in crystals, books and cards throughout my life.

My early 20’s had me majoring in Interior Design for my degree (my mothers choice of career) as she disapproved a career dancing and the performing arts. I worked as a designer briefly before I shifted my career direction following a sabbatical trip to California for three months before I heard my calling on the plane back to London at the age of 24.

Retraining as a Personal Trainer, – my main body of work for 18+ years I immediately developed from the outset my work as a holistic bodyworker, teacher and wellness coach, connecting the dots instinctively of the body mind and spirit connection.

In my late 20’s, I suffered from onset facial acne, which resulted in me in undergoing inner healing work, with the Chakras, a spiritual technology merged with psychotherapy. Amazed by the results and inner transformation I knew I had hit on a healing modality that was effective in releasing the energetic blocked issues as well as healing the physical symptoms. So impressed and having come across nothing like it in the all the years of various transformational programmes, I undertook the chakra course and inner child healing directly through my teacher and embarked on as an Integrative Life Practice of offering my clients and group work, the combination of body, mind and soul, coaching, classes and transformational programmes. Everyday Alchemist – LifeScript Energy Series

I offer integrative coaching, act as an intuitive guide for private clients, in the UK, Globally and on retreats. I have combined my passion for dancing, exercise, movement and training as a choreographer and workshop facilitator, where I facilitate movement, empowerment workshops in building confidence and self and body awareness.

In 1999 I formed a company, Global Model Coaching (GMC) reformed in 2005 as Lifestyle Intelligence, which specialised in providing, coaching, bodywork, nutrition, relaxation and lifestyle services for people on the go. Clients have included corporate companies:  Price Water CooperHouse, Aveda, Wish, Clean Break Theatre Company, Camden Council, Kilburn Youth Centre, West Euston Partnerships, Ch4’s Model Behaviour and SBHG Teen Girls Hostel, various classes for women, ex-offenders, women with mental issues for WISH Charity and as well as those in the youth sector with and me’s and you’s of the world.

The last 7 years I have expanded my portfolio of work as a professional cook on retreats, private homes and holiday homes and on occasions at the culinary school of arts specialising in Macrobiotic cookery. I have also worked for charities and non-profits as a cooking teacher, facilitator for communities. I still cook for clients as and when. I am currently collating and writing a cookbook. You will find my creative cookery shots on Instagram

Over the years I have done much youth work and worked within private schools and local council communities facilitating wellness workshops, and as ‘House Mother’ in colleges and school settings.

I have studied with numerous specialist teachers in alignment therapy, yoga, Pilates, expressionist dance, Rohun Therapy as well as being certified in Advanced Diploma in Foundation Health & Wellness and Personal Training. Not to mention being accepted in a 3-year full-time dance training course at the age of 29! I hold certifications in Psychotechincs, Chakra therapy, Sports Therapy & Nutrition. I hold a Diploma in Person-centred Transformation Coaching from the Animas Centre for Coaching, CPD in Relationship Coaching (2015) and a BA Hons in Interior design.