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Rafah Sabbagh

  • Living from your Core
    • Inner Life
      • Inner Child Empowerment – LifeScript Energy™ Series
      • Everyday Alchemist™
        • Everyday Alchemist Support Sheet
    • Outer Life
      • Live
      • Move
        • Body Intelligence Sessions
  • About
  • Ask Rafah
    • Book Ask Rafah
    • Latest Youtube Upload
    • Ask Rafah Guidelines
    • Advice Column
  • Life Guidance & Intuitive Tarot
    • Book a Life Guidance and Intuitive Tarot Reading
    • Life Purpose Astrology Reading Recorded
    • Reading Guidelines
  • Everyday Alchemist™
    • Everyday Alchemist Sessions
    • Awaken Your True Self – LifeScript Energy™ Series
    • Everyday Alchemist Support Sheet
  • Holistic Coaching
    • Family Coaching
    • One Shot Wonder Coaching
    • Relationship Empowerment Coaching
  • You Matter
  • What other’s have said…
  • Contact
    • Privacy Policy

Liberty Lane

Category

Emergence of Potential

29 August 201829 August 2018Inner Life, Liberty Lane, Outer Life, Sacred Way

A baby is born after much pain through natural laws by giving birth to itself through the mother, like a caterpillar metamorphosing into a butterfly. Each and any new delivery,...

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Free to Love

28 August 201828 August 2018Inner Life, Liberty Lane, Life, Outer Life, Sacred Way

I have found that when we feel vulnerable or afraid we’re on a precipice of change. It can be really uncomfortable especially when it is a situation that has been...

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Projections

20 June 201820 June 2018Inner Life, Liberty Lane, Lifestyle, Outer Life, Sacred Way

Projections In all our relationships, be it personal, work and any form of relating be it a cashier, coffee server, another driver, whoever, anyone we come into contact with, can...

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Pain is there for us to take notice

14 June 20186 November 2018Inner Life, Liberty Lane, Life, Lifestyle, Outer Life, Sacred Way

I don’t know about you, but this new Moon in Gemini has had me stop in my tracks and tune into diatribe of thoughts so much so that I had to...

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Speak up on your behalf

29 March 20182 May 2018Inner Life, Liberty Lane, Life, Outer Life

We’ve all at times known or associated people who are what I call ‘ the let downers’. You know the ones who promise to call, show up, drop off something,...

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Be true to YOU. Lead your way.

28 March 201820 June 2018Inner Life, Liberty Lane, Lifestyle, Outer Life, Wellness

We are not far from the midpoint of Mercury retrograde in Aries, April 1st, and there will be a Full Blue Moon on 31 March 2018. Many would be experiencing...

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About Rafah

About Rafah

Rafah Sabbagh is a Multidimensional Life Coach, and Intuitive Life Transformer. Rafah facilitates change and transformation with her clients through coaching and Transpersonal Tarot, offering Soul Guidance readings. For a deep dive of breaking patterns, Chakra Life Energy Work and Bodywork to restore and nourish her clients to wholeness. A Foodie and cook as well as years as a Workshop Facilitator, Writer, & Youtube Vlogger currently based in London, the UK serving people worldwide through the power of the internet.

Offering an integrated 'Food for the Soul' kit she has been described as a 'spiritual, physical and psychological surgeon, cutting through any bullshit but at the same time is a compassionate space holder, utilising all her skill set and integrated knowledge to restore one back to themselves. She understands the importance of shifting boundaries and does so with compassionate precision.’ Elyse O'Conner - Creative Solutions Facilitator, Communications Facilitator, & writer.

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Full Moon in Leo with Uranus Square the Sun which Full Moon in Leo with Uranus Square the Sun which is in the opposite sign of this Full Moon. 
Some of you and I for one will be experiencing enforced change and endings.
Go with it. The universe has some thing far greater in store. Surrender, trust and follow your heart. ❤️🌟🙏🏼
#fullmoon #astrology #energyupdate #entrepreneur #letgo #change #changeagent #spiritualgrowthjourney #newpath #releasethepast #transformation #lifecoach #life #lifecoaching #lifepath #beempowered #nodoubt #newbeginnings #rafahsabbagh #liveauthentic #livealiberatedlife
My favourite spot here in St.Boswells / Scottish B My favourite spot here in St.Boswells / Scottish Borders as far as cafes are concerned as not only do they make fab flat whites but its combined as a bookstore 
The two things I love. 
Great coffee and books. Real books. 
They also often host events with authors book readings and or cookery book writers offering demos etc.

Its these simple pleasures that create an abundant life. 
Oh…and did I mention the amazing cakes and scones they offer? 
Not had a scone as yet but if it’s anything to go by their Guinness cake see next photo..
And as a cook myself and a head chef in a cafe back in the day..making cakes, salads and innovative sandwiches - you just know 🌟

Whats more behind this delightful place is a deli with quality organic wines, cheese counter, and a magical home-store. Another special shop in the hood. 

#cafe #cafelife #cafelifestyle #cake #cakes #coffee #flatwhite #bookstore #stboswells #themainstreettradingcompany #deli #delicious #alifeofgoodeating #living #livealiberatedlife #dayoff #livewell #enjoythelittlethings #scottishborders
An Vegan mains of Braised tofu with Shitake mushro An Vegan mains of Braised tofu with Shitake mushroom to honour the Chinese New Year / Water Rabbit 

I wanted a non- meat meal as cooking for a client these days means a lot more meat consumption which i have to admit does not suit me. 

So i was glad to prepare a meal for myself that was tasty, nourishing and happens to be vegan.

Served on a bed of pan fried Udon noodles with finely sliced pak choi. 

Next photo: served with Crab meat and sweetcorn soup. 

#chinesenewyear #chinesefood #chinese #dinner #vegan #crabmeat #soup #nourishing #homemade #homecooking #homecook #homecooked #onmyplate #eats #alifeofgoodeating
New moon in Aquarius. GMT 8:53 pm This new moon i New moon in Aquarius. GMT 8:53 pm 
This new moon is considered the New Moon of the year for new beginnings snd with All planets in forward motion and not retrograde - meaning that the energy is VERY supportive of forward planning, motion and putting ones dreams back onto a vision and taking considered action. 
Plus the way in which the planets are aligned at this time of the dark moon. 

As the new moon is currently marking its place in Aquarius, the 11th sign of the zodiac this is a time to be making endings aware and completions by the time we move through Pisces (12th house sign) - getting ready for new beginninngs in April. 

What better way then to make a heartfelt prayer for the changes ahead, entrusting the Maker to unite your soul with your life’s plans and vision - most of all in the power of surrender and gratitude for all that will be 🌟🙏🏼💙 no matter how difficult or uncomfortable  it could be. 
This peratins to any relationship, partner or stale and stuck situation you have persisted in - usually for safety and security - deep rooted patterns that are becoming evident in yourself therefore your outer life.

#newmoon #newmoonintentions #newbeginnings #aquarius #soulguidance #nofilter #ownphoto #naturephotography #naturelovers #newenergy #prayer #prayerworks #plans #goals #vision #visionboard #change #changemaker #changeagent #growth #growthmindset #empowered #empowerment #empoweredchoices #choices #livealiberatedlife #freedom #skiesthelimit #astrology #spirituality
Look at what I spotted this morning, while upon ro Look at what I spotted this morning, while upon rolling up the rug to hoover the cottage I’m living in! 
Mr. Oscar having a good sniff & tug 🤔

#newtreasures #funfact #homesweethome #scottishborders #lifeissweet
Christmas wish snowball. Whatever your wishes, may Christmas wish snowball.
Whatever your wishes, may you be filled with love, good health and much brightness 💙
#merrychristmas #myphoto #myphotography #wisdom #happiness #love #apple #symbolism #lightandlove
Magic of nature - one frosty morning #beauty #nof Magic of nature - one frosty morning

#beauty #nofilter #frostymorning #frosty #morning #outinnature #naturephotography #nature #naturelover #beautiful #life #lifestyle #alwaysgrateful #alifeofgoodliving #livealiberatedlife #abundance #abundantlife #nofilter #winter #wintersolstice #wonderofnature #bedifferent #standout
We are coming up to the Solstice and the years end We are coming up to the Solstice and the years end. 
I know for myself and those close to me that this year in particular has had us growing, pushing against people and life in ways in order for us to lead lives that is congruent and aligned. 
It has meant we need to let go of old scripts, narratives, behaviours and those who have slotted in to our lives prior - 
What changes have you made?
Where are you still holding on? 
What needs to be let go of?
Where can you be more discerning? 
What do you see but choose to ignore?
Where do you doubt your inner knowing? 
What is really important to you but you devalue it in fear of hurting another? 
Living a liberated life is a life where you do not betray yourself. 

#liveauthentic #livealiberatedlife #befree #loveyourself #loveyou #release #speakup #choose #choices #powerinchoices #selflove #selfcare #boundaries #love #truthwillsetyoufree #truth #soul #soulgrowth #personaldevelopment #personalgrowth #discernment #alwaysbeingguided #guidance #spiritualjourney #spiritualgrowth #spiritualawakening #evolution

 

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Full Moon in Leo with Uranus Square the Sun which Full Moon in Leo with Uranus Square the Sun which is in the opposite sign of this Full Moon. 
Some of you and I for one will be experiencing enforced change and endings.
Go with it. The universe has some thing far greater in store. Surrender, trust and follow your heart. ❤️🌟🙏🏼
#fullmoon #astrology #energyupdate #entrepreneur #letgo #change #changeagent #spiritualgrowthjourney #newpath #releasethepast #transformation #lifecoach #life #lifecoaching #lifepath #beempowered #nodoubt #newbeginnings #rafahsabbagh #liveauthentic #livealiberatedlife
My favourite spot here in St.Boswells / Scottish B My favourite spot here in St.Boswells / Scottish Borders as far as cafes are concerned as not only do they make fab flat whites but its combined as a bookstore 
The two things I love. 
Great coffee and books. Real books. 
They also often host events with authors book readings and or cookery book writers offering demos etc.

Its these simple pleasures that create an abundant life. 
Oh…and did I mention the amazing cakes and scones they offer? 
Not had a scone as yet but if it’s anything to go by their Guinness cake see next photo..
And as a cook myself and a head chef in a cafe back in the day..making cakes, salads and innovative sandwiches - you just know 🌟

Whats more behind this delightful place is a deli with quality organic wines, cheese counter, and a magical home-store. Another special shop in the hood. 

#cafe #cafelife #cafelifestyle #cake #cakes #coffee #flatwhite #bookstore #stboswells #themainstreettradingcompany #deli #delicious #alifeofgoodeating #living #livealiberatedlife #dayoff #livewell #enjoythelittlethings #scottishborders
An Vegan mains of Braised tofu with Shitake mushro An Vegan mains of Braised tofu with Shitake mushroom to honour the Chinese New Year / Water Rabbit 

I wanted a non- meat meal as cooking for a client these days means a lot more meat consumption which i have to admit does not suit me. 

So i was glad to prepare a meal for myself that was tasty, nourishing and happens to be vegan.

Served on a bed of pan fried Udon noodles with finely sliced pak choi. 

Next photo: served with Crab meat and sweetcorn soup. 

#chinesenewyear #chinesefood #chinese #dinner #vegan #crabmeat #soup #nourishing #homemade #homecooking #homecook #homecooked #onmyplate #eats #alifeofgoodeating
New moon in Aquarius. GMT 8:53 pm This new moon i New moon in Aquarius. GMT 8:53 pm 
This new moon is considered the New Moon of the year for new beginnings snd with All planets in forward motion and not retrograde - meaning that the energy is VERY supportive of forward planning, motion and putting ones dreams back onto a vision and taking considered action. 
Plus the way in which the planets are aligned at this time of the dark moon. 

As the new moon is currently marking its place in Aquarius, the 11th sign of the zodiac this is a time to be making endings aware and completions by the time we move through Pisces (12th house sign) - getting ready for new beginninngs in April. 

What better way then to make a heartfelt prayer for the changes ahead, entrusting the Maker to unite your soul with your life’s plans and vision - most of all in the power of surrender and gratitude for all that will be 🌟🙏🏼💙 no matter how difficult or uncomfortable  it could be. 
This peratins to any relationship, partner or stale and stuck situation you have persisted in - usually for safety and security - deep rooted patterns that are becoming evident in yourself therefore your outer life.

#newmoon #newmoonintentions #newbeginnings #aquarius #soulguidance #nofilter #ownphoto #naturephotography #naturelovers #newenergy #prayer #prayerworks #plans #goals #vision #visionboard #change #changemaker #changeagent #growth #growthmindset #empowered #empowerment #empoweredchoices #choices #livealiberatedlife #freedom #skiesthelimit #astrology #spirituality
Look at what I spotted this morning, while upon ro Look at what I spotted this morning, while upon rolling up the rug to hoover the cottage I’m living in! 
Mr. Oscar having a good sniff & tug 🤔

#newtreasures #funfact #homesweethome #scottishborders #lifeissweet
Christmas wish snowball. Whatever your wishes, may Christmas wish snowball.
Whatever your wishes, may you be filled with love, good health and much brightness 💙
#merrychristmas #myphoto #myphotography #wisdom #happiness #love #apple #symbolism #lightandlove
Magic of nature - one frosty morning #beauty #nof Magic of nature - one frosty morning

#beauty #nofilter #frostymorning #frosty #morning #outinnature #naturephotography #nature #naturelover #beautiful #life #lifestyle #alwaysgrateful #alifeofgoodliving #livealiberatedlife #abundance #abundantlife #nofilter #winter #wintersolstice #wonderofnature #bedifferent #standout
We are coming up to the Solstice and the years end We are coming up to the Solstice and the years end. 
I know for myself and those close to me that this year in particular has had us growing, pushing against people and life in ways in order for us to lead lives that is congruent and aligned. 
It has meant we need to let go of old scripts, narratives, behaviours and those who have slotted in to our lives prior - 
What changes have you made?
Where are you still holding on? 
What needs to be let go of?
Where can you be more discerning? 
What do you see but choose to ignore?
Where do you doubt your inner knowing? 
What is really important to you but you devalue it in fear of hurting another? 
Living a liberated life is a life where you do not betray yourself. 

#liveauthentic #livealiberatedlife #befree #loveyourself #loveyou #release #speakup #choose #choices #powerinchoices #selflove #selfcare #boundaries #love #truthwillsetyoufree #truth #soul #soulgrowth #personaldevelopment #personalgrowth #discernment #alwaysbeingguided #guidance #spiritualjourney #spiritualgrowth #spiritualawakening #evolution

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