New Beginnings
We are a precipice of change – a dramatic one, collectively and personally. This has been building up for some time, and we all in some shape or form been...
Honouring Change
Many I personally know and from what I see, on social media is the love of this season, Autumn. The bright copper and red leaves and the moist scent of...
A life of good eating
In modern times such as the one we live in, food produce and knowledge has grown exponentiality. I recall one New Years day around 2009 /2010 feeling agitated, confused...
Self-Honesty is at the core of our Power
Times in life the unexpected happens – a time where beyond our control an emotion will surge out and cause waves, where a loved one walks, losing a job, a...
Threshold to Change
We are on a threshold to change by supporting the emotional life of the men in our lives. It is imperative to give our men, our personal man space to...
Bringing myself back to me
I have come to realise that somewhere along the way I have misplaced myself altogether. I don’t recognise the stiffness in my body — days of exercise neglect showing its...
The Truth Shall Set You Free
Become mindful of guilt – the kind of guilt that wraps itself around your head and tussles about with your mind, the old voices of the should’s and the feeling...
Letting Go
There is a pull with Venus going retrograde as it is in its shadow stage. Some of you will find you feel out of sorts, physically and emotionally. This is...
Emergence of Potential
A baby is born after much pain through natural laws by giving birth to itself through the mother, like a caterpillar metamorphosing into a butterfly. Each and any new delivery,...
Moving On
The years end heralds a time for completion and setting the ground with fertile soil. Happiness is not something that spins out of ether but one that requires cultivation, time...