Honouring Change
Many I personally know and from what I see, on social media is the love of this season, Autumn. The bright copper and red leaves and the moist scent of...
Heartfelt Boundaries
The issue of love is very prominent at this time Working with clients as with myself, the issue of Love is very prominent at this time. What we value, what...
Make a focused inventory of yourself
It takes practice to deep dive into self-mastery and to know who you really are. With all the culling I’m doing in preparation for my new life in Portugal, I...
Self-Honesty is at the core of our Power
Times in life the unexpected happens – a time where beyond our control an emotion will surge out and cause waves, where a loved one walks, losing a job, a...
Bringing myself back to me
I have come to realise that somewhere along the way I have misplaced myself altogether. I don’t recognise the stiffness in my body — days of exercise neglect showing its...
New Life
At the Quinta in Portugal where I am currently residing, I found myself taking up raking as a form of physical therapy. As a seeker and an observer of life,...
Letting Go
There is a pull with Venus going retrograde as it is in its shadow stage. Some of you will find you feel out of sorts, physically and emotionally. This is...
Emergence of Potential
A baby is born after much pain through natural laws by giving birth to itself through the mother, like a caterpillar metamorphosing into a butterfly. Each and any new delivery,...
‘The only real beauty is self-acceptance’ – Megan Fox
There has been many lessons I’ve learnt over the years and continue to do, and the last few months has been no exception. The delivery of life changes has...
The purpose of your life…
I often hear, including myself once, the desperation of figuring out of what ones purpose is. Wanting to label the very thing I was meant to do, or become. Even...
