A life of good eating
In modern times such as the one we live in, food produce and knowledge has grown exponentiality. I recall one New Years day around 2009 /2010 feeling agitated, confused...
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In modern times such as the one we live in, food produce and knowledge has grown exponentiality. I recall one New Years day around 2009 /2010 feeling agitated, confused...
I’ve noticed a lot of inner child work becoming more apparent as people left right and centre are being triggered and reaching out for help. Living a vibrant life is...
It takes practice to deep dive into self-mastery and to know who you really are. With all the culling I’m doing in preparation for my new life in Portugal, I...
Times in life the unexpected happens – a time where beyond our control an emotion will surge out and cause waves, where a loved one walks, losing a job, a...
Super Full Moon in Libra – Spring Equinox -GMT 1.42am With us being on the fringe of the equinox and together with the alignments of the planets, we are asked...
We are on a threshold to change by supporting the emotional life of the men in our lives. It is imperative to give our men, our personal man space to...
I have come to realise that somewhere along the way I have misplaced myself altogether. I don’t recognise the stiffness in my body — days of exercise neglect showing its...
At the Quinta in Portugal where I am currently residing, I found myself taking up raking as a form of physical therapy. As a seeker and an observer of life,...
There is a pull with Venus going retrograde as it is in its shadow stage. Some of you will find you feel out of sorts, physically and emotionally. This is...
A baby is born after much pain through natural laws by giving birth to itself through the mother, like a caterpillar metamorphosing into a butterfly. Each and any new delivery,...