Honouring Change
Many I personally know and from what I see, on social media is the love of this season, Autumn. The bright copper and red leaves and the moist scent of...
Between Worlds
The last few months have brought many of us to see what is not for us. The universe has played a heavy hand in highlighting inconvenient truths, plans, blockages, where...
Are you tending to your inner child?
I’ve noticed a lot of inner child work becoming more apparent as people left right and centre are being triggered and reaching out for help. Living a vibrant life is...
Make a focused inventory of yourself
It takes practice to deep dive into self-mastery and to know who you really are. With all the culling I’m doing in preparation for my new life in Portugal, I...
Self-Honesty is at the core of our Power
Times in life the unexpected happens – a time where beyond our control an emotion will surge out and cause waves, where a loved one walks, losing a job, a...
Super Full Moon in Libra – Spring Equinox
Super Full Moon in Libra – Spring Equinox -GMT 1.42am With us being on the fringe of the equinox and together with the alignments of the planets, we are asked...
Threshold to Change
We are on a threshold to change by supporting the emotional life of the men in our lives. It is imperative to give our men, our personal man space to...
Bringing myself back to me
I have come to realise that somewhere along the way I have misplaced myself altogether. I don’t recognise the stiffness in my body — days of exercise neglect showing its...
New Life
At the Quinta in Portugal where I am currently residing, I found myself taking up raking as a form of physical therapy. As a seeker and an observer of life,...
The Truth Shall Set You Free
Become mindful of guilt – the kind of guilt that wraps itself around your head and tussles about with your mind, the old voices of the should’s and the feeling...