Honouring Change
Many I personally know and from what I see, on social media is the love of this season, Autumn. The bright copper and red leaves and the moist scent of...
Heartfelt Boundaries
The issue of love is very prominent at this time Working with clients as with myself, the issue of Love is very prominent at this time. What we value, what...
Between Worlds
The last few months have brought many of us to see what is not for us. The universe has played a heavy hand in highlighting inconvenient truths, plans, blockages, where...
A life of good eating
In modern times such as the one we live in, food produce and knowledge has grown exponentiality. I recall one New Years day around 2009 /2010 feeling agitated, confused...
Make a focused inventory of yourself
It takes practice to deep dive into self-mastery and to know who you really are. With all the culling I’m doing in preparation for my new life in Portugal, I...
Bringing myself back to me
I have come to realise that somewhere along the way I have misplaced myself altogether. I don’t recognise the stiffness in my body — days of exercise neglect showing its...
New Life
At the Quinta in Portugal where I am currently residing, I found myself taking up raking as a form of physical therapy. As a seeker and an observer of life,...
The Truth Shall Set You Free
Become mindful of guilt – the kind of guilt that wraps itself around your head and tussles about with your mind, the old voices of the should’s and the feeling...
What kind of life do you really want?
Our surroundings are in shades of grey right now, as if through a viewing frame there is a disparity between what we want, where we want to be and to...
Letting Go
There is a pull with Venus going retrograde as it is in its shadow stage. Some of you will find you feel out of sorts, physically and emotionally. This is...